Fitness Matters | Fitting in Fitness!

With fall approaching and school-related schedules resuming, our schedules tend to get very busy very quickly. As a result, one of the first items that tend to take the back seat is “us.” We get busy and either reduce or completely disregard time for ourselves. For...

Leah’s Hike Picks

  Does the thought of another bout of cardio on the elliptical or treadmill got you down?  Time to get outside then! Chances are, one of the very reasons you live in Bozeman is the recreational opportunities that are right outside your door.  Here are my three...