Hello Everyone!

This is your final post before tomorow morning! I wanted everyone to know that it will be about -5 tomorow morning if not a little colder. There have been a  couple of people who have decided not to run. You all have worked so hard and I am sad that the weather has a...

Class Cancelation this Tuesday the 22nd!!!

Hello everyone! I am sorry but due to the cold front there will be no class Tuesday. I dont want everyone out in the cold. Thanks again for comming to my classes and thank you for all the nice comments, it has truly been a pleasure working with you! Dont worry about...

Week 8!!! Race Week

We made it to week eight! I hope you all are excited to race. I am very impressed with every individual. You all worked so hard to get where you are and I am very proud of your acomplishments. Thank you for taking my class, I hope you have enjoyed it as much as I have...

Week 7!

Hello everyone, we are on our seventh week of running! That means that less than two weeks from today is the race! I trust you are all still training. I know it’s going to get cold and dark by the time we run on Tuesdays but we actually had a great time last Tuesday...

Week 6

Bring on the snow this week!!! Looks like we are done with the beautiful weather, but don’t worry we will run in snow, wind, rain, or shine! Due to the weather change it may get harder to get your workout in if you do not have access to a gym. Hang in there and do the...