Meet the Students | Team Mountain Grit

Starting Monday, October 19th, Ridge Athletic Clubs will be hosting a new program, developed and run by three MSU students!   Here is a word from students, Samantha Fagan, Brandon Endy, and Rachel Moore, about the development and implementation of their program at...

Fueling Your Family | How to Snack Happy

  As many of us launch into back-to-school mode, you might also find yourself launched into the daunting hunt for healthy snack ideas. As a mom of 2 with my oldest starting Kindergarten this year, I am right there with you! The first couple weeks of packing her...