Member of the Month~ Janet Cassidy

  My name is Janet Cassidy and I moved to Bozeman almost 4 years ago.  When I moved to Bozeman I weighed 330lbs and was a type II diabetic.  I didn’t struggle with my weight, I just lived with it.  I was never a yo yo dieter I just enjoyed food too much! But as time...

Member of the Month: Stacy Smith!

What one piece of advice would you give to newcomers starting at The Ridge?
I know it sounds cliché, but never give up on yourself! You will be amazed at what you are capable of. I know I came to the Ridge looking to find my old self, and with the help, care, and support of all the trainers and staff, I found a completely new me, and for that I am eternally grateful! You can’t fail if you have the will power and time with a trainer at the Ridge!