Fitness Matters | Reducing Sugar This Holiday Season

Suggesting we should avoid sugar during the holidays might sound cold-hearted & scrooge-like. We have powerful emotions & memories tied to holiday sweets. This strong connection is often the start of cravings & even sugar addiction. The problem with sugar...

Can I Put My Membership On Hold?

Yes! You can freeze your membership if you are out of town for vacation or for medical purposes. We can suspend your dues for up to six months within a year. Freeze fees do apply, and the suspension cannot be retroactive. Visit the membership department to put your...

Can I Add People Onto Or Off My Account?

You can upgrade and downgrade your membership at any time. A single membership upgrading to a couple/family membership will be assessed a $75 processing fee if still within the 12 month obligation.  If you have met your obligation date, upgrading to a couple/family...