Goal Setting 101

Every year they come and go, you know who we’re talking about, the New Years Resolutioners.  While their intentions are great and we want them so much to succeed, the truth is most of them don’t make it past February.  Here at The Ridge, we want you all of you … Read More

Member of the Month~ Janet Cassidy

  My name is Janet Cassidy and I moved to Bozeman almost 4 years ago.  When I moved to Bozeman I weighed 330lbs and was a type II diabetic.  I didn’t struggle with my weight, I just lived with it.  I was never a yo yo dieter I just enjoyed … Read More

Introducing Jaimie Noble, our nutritionist!

The Ridge is pleased to announce we have a new nutritionist on staff, Jaimie Noble! She will be hosting a free nutrition seminar Wednesday, July 14th at 6:30 pm called “Inside the Food Pyramid.”  Come explore all of the food groups and learn how to get the right amount in each.  The … Read More

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