by Drew | Apr 25, 2014 | General, Nutrition, Personal Training, Strength Training, Sweating for the Wedding, Weight Loss
Thursday weigh in–complete!  Total weight lost this week 3.1 pounds.  Total weight loss to date 8 pounds. HOORAYYYY!  I am doing my happy dance in my head because I am sooooo close to goal 1 (lose 10 pounds) and I could even reach goal 2 (15 pounds) with 2 weeks...				
					
			
					
				
															
					
					 by Drew | Apr 22, 2014 | Nutrition, Overall Health, Personal Training, Running, Strength Training, Sweating for the Wedding, Uncategorized, Weight Loss
My name is Christine.  I’m getting married in 7 6  5 4 3 weeks.  And I have a lot of work to do. Join me on my journey as I slim down for the big day. 1,001 cranes – the crane is a symbol of longevity and prosperity in Japanese culture. For the bride and her family,...				
					
			
					
				
															
					
					 by Drew | Apr 4, 2014 | Nutrition, Personal Training, Running, Uncategorized, Weight Loss
My name is Christine.  I’m getting married in 7 6  5 weeks.  And I have a lot of work to do. Join me on my journey as I slim down for the big day. Week 2 down!  My apologies for not posting as much last week; it was a crazy busy week here at the Ridge, hopefully you...				
					
			
					
				
															
					
					 by Drew | Apr 1, 2014 | Uncategorized
My name is Christine.  I’m getting married in 7 6 weeks.  And I have a lot of work to do. Join me on my journey as I slim down for the big day.Happy Monday everyone, hope you all had a great weekend!  I just finished Ridge X–today was the start of a new module...				
					
			
					
				
															
					
					 by Drew | Mar 27, 2014 | Uncategorized
My name is Christine.  I’m getting married in 7 6 weeks.  And I have a lot of work to do. Join me on my journey as I slim down for the big day. Day 7 Another endurance day in the books!  My fellow coworker, Emily, who works in Membership, ran with me today.  We got...