by Drew | Aug 25, 2014 | Fitness Matters, Overall Health
With fall approaching and school-related schedules resuming, our schedules tend to get very busy very quickly. As a result, one of the first items that tend to take the back seat is “us.” We get busy and either reduce or completely disregard time for ourselves. For...
by Drew | Aug 2, 2011 | Fitness Tip of the Week, Overall Health, Personal Training, Weight Loss
I spent two years working at Nike before moving back to Bozeman. I had the rare opportunity to meet an amazing man, named Howard White. Howard, or “H” as they refer to him, is the Vice President of Brand Jordan, but more importantly, an amazing motivational speaker...
