A New Day
If there is one thing I took away from the first 20lb Challenge back in September it is that, “Everyday is a New Day.” Josh Palmer told me that during one of our first nutritional meetings. Of course you do need to be accountable if you slipped up the...Guest Blogger coming your way!
Exciting news…we are going to have a new guest blogger, January! January was one of our successful 20 Pound Challenge participants and is now continuing her success by training with Krista. She’ll be blogging about the highs, lows, struggles, and joys of...Ridge Inspirations
http://www.youtube.com/watch?v=YZsgqhbgg24&context=C48c1ab7ADvjVQa1PpcFN9D2ZujMAazSsAJVrJ17uyWSgqUkDDAnc%3D
Do you have an inspiring story? Share it with us. Download the form at https://ridgeathletic.com/ridge-inspirations
Zumbathon for ALS!
http://www.youtube.com/watch?v=sp9aaFTda3o&context=C48c1ab7ADvjVQa1PpcFN9D2ZujMAazSsAJVrJ17uyWSgqUkDDAnc=
Thanks to everyone who came out for the Zumbathon on Friday! It was a huge success and we raised money for a great cause, not to mentioned blasted away a ton of calories!