by Drew | Dec 20, 2016 | Uncategorized
Tracking fitness has become exceedingly popular. With the advancement of technology it’s become easier, more rewarding, and fun to use wearable physical activity monitors to track fitness. There are multiple monitors available such as FitBit, Jaw Bone, Apple Watch,...
by Drew | Dec 15, 2016 | General, Overall Health
It’s true. Everything is relative, including the price of getting healthy. Gym memberships, personal training, child care, whatever your fitness regimen requires, it definitely adds up. Or does it? The average cable and internet bill is $135.00 a month. The average...
by Drew | Dec 8, 2016 | Uncategorized
As your inbox floods with holiday special offers and your to-do list grows, finding a sense of balance amidst it all can be challenging, to say the least. Scurrying between work, school performances, errands, and after-school activities while driving on snow-covered...