A Call To Action

Living in Southwest, MT is a blessing. The population abounds with vibrant active people of all ages. While we are healthier than most other states in America, we are not immune to the preventable diseases that are wreaking havoc on the wellness of our country. As...

Sad Salad

Author: Ridge Personal Trainer Jackie CorcoranMy husband and I spent last weekend in West Yellowstone, MT (a town that is an entry point into Yellowstone National Park.) It is a scenic 45 minute drive from our home. We make this trip every Winter to cross country...

Pecha Kucha Bozeman

Ever feel guilty about making poor diet and/or lifestyle choices?  Guess what, your not alone. We all have areas we struggle with. In an attempt to come clean and and take a humorous look at her own addictions, will power, integrity and use of politically...

Introducing Jackie’s Natural Nutrition

Hello Ridge members and guests. I am so excited to share my latest endeavor with you! But first, a little background info… After being a personal trainer on and off for 14 years (the last 4 at the Ridge,) I have met many people who are on type 2 diabetes meds,...