The Bare Facts about Barre

posted in: Group Fitness | 0

The first barre class opened up in London in the 1950’s & now we have our every own Total Barre class at the Ridge.  If you’ve never taken our barre class before, here are a few things you should know. #1 – When it comes to Total Barre, think quality … Read More

Do I Have To Sign Up For Classes?

posted in: FAQ, Group Fitness | 0

You do not need to sign up for classes aside from Gentle Yoga, Total Barre, Body Pump and Cycling. To sign up, simply reserve a spot up to 2 hours prior to class starting at the Ridge Front Desk or online by clicking here.