ImageMany of us make a New Year’s Resolution, but how many of us actually keep them?  Here’s a great link from Ridge Personal Trainer Jackie Corcoran’s Health Coaching Site to help you stay on track, click here to read on!

Whatever your New Year’s resolutions may be, let us know how we can help you.  We have a staff of over 100 fitness and health enthusiasts here to get you to your goals. From our family to yours, cheers to 2013!