A Call To Action

Living in Southwest, MT is a blessing. The population abounds with vibrant active people of all ages. While we are healthier than most other states in America, we are not immune to the preventable diseases that are wreaking havoc on the wellness of our country. As...

Take The Power Back!

Author: Ridge Personal Trainer Jackie Corcoran The U.S. Centers for Disease Control and Prevention recently forecasted that 42% of the U.S. population will be obese by 2030. Our country is in a health crisis. For reasons unknown to me, I must do something about it....