by Drew | Nov 19, 2015 | Uncategorized
[vc_row][vc_column][vc_column_text]Chronic obstructive lung disease (COPD) is a chronic inflammatory lung disease that makes it hard to breath by obstructing airflow from the lungs. People with COPD often develop skeletal muscle dysfunction, skeletal muscle atrophy,...
by Drew | Oct 9, 2015 | Uncategorized
Starting Monday, October 19th, Ridge Athletic Clubs will be hosting a new program, developed and run by three MSU students! Here is a word from students, Samantha Fagan, Brandon Endy, and Rachel Moore, about the development and implementation of their program at...
by Drew | Oct 1, 2015 | Uncategorized
As many of us launch into back-to-school mode, you might also find yourself launched into the daunting hunt for healthy snack ideas. As a mom of 2 with my oldest starting Kindergarten this year, I am right there with you! The first couple weeks of packing her...
by Drew | Sep 27, 2015 | Uncategorized
“If you don’t keep moving, the miles will never come.” I kept repeating this simple mantra sentence in my head last week during the Bozeman marathon. Both mentally and physically I fell apart during the race and wanted to stop. I was in need of some serious pep talks...
by Drew | Aug 23, 2015 | Uncategorized
Watching the finish of this years’ Bridger Ridge Run got me thinking about all of the different shapes and sizes of runners crossing the finish line. With a six-hour difference between the first and last finisher, it makes sense that these genetic anthropometric...
by Drew | Jul 26, 2015 | Uncategorized
Low back pain and instability wreak havoc among active and inactive people alike, and while there are varying intensities and causes, the discomfort can be debilitating. There is no single factor that links every low back problem to one another but there are a few...
