by Drew | Nov 15, 2010 | Uncategorized
Hello everyone, we are on our seventh week of running! That means that less than two weeks from today is the race! I trust you are all still training. I know it’s going to get cold and dark by the time we run on Tuesdays but we actually had a great time last Tuesday...
by Drew | Nov 8, 2010 | Uncategorized
Bring on the snow this week!!! Looks like we are done with the beautiful weather, but don’t worry we will run in snow, wind, rain, or shine! Due to the weather change it may get harder to get your workout in if you do not have access to a gym. Hang in there and do the...
by Drew | Nov 1, 2010 | Uncategorized
Hey everyone hope you are all hanging in there! I am so impressed with all the work you have been doing and how far you have come over the last few weeks! We have had a couple individuals with slight injuries so make sure you all are icing your shins and knees and...
by Drew | Oct 25, 2010 | Uncategorized
Hey everyone! Hope you enjoyed your weekends and your Sunday off! You have been working very hard and once again I am extremely impressed with the amount of effort you all have been putting into this training. Thank you for working so hard and coming to class. This...
by Drew | Oct 18, 2010 | Uncategorized
I cannot believe it is already week three. I hope everyone is having fun and getting excited about the upcoming race! You all have worked so hard and I am so proud of every single one of you. I know you all will do great! Keep up the hard work it will pay off for you!...
by Drew | Oct 10, 2010 | Uncategorized
Week Two Hey everyone! Hope you enjoyed your day of rest! Hope you had a great week and were able to follow this program. Keep up the hard work; I look forward to seeing everyone Tuesday. Monday Today is calling for some scattered thunder...
