The season of barbeques, boating, tanning, and floating is finally upon us. Summers in Montana are priceless—we’re surrounded by endless beauty and are lucky enough to call this home. Since I’m a personal trainer and a gym rat, most of my time is spent in a gym doing cardio, hammering the weights, and inspiring others to do the same. This summer, my personal goal is to mix it up—I’m going to take my fitness outside and I encourage you to do the same… Read the full article from Outside Bozeman here.
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Latest posts from Jessica Lohmeier
- Where is HEALTH to be Found in a Weight Focused Culture? - February 7, 2017
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