by Drew | Feb 18, 2016 | Uncategorized
Proprioception and matters for skiers and gym goers alike. So what is preconception and why is it important for you? In layman’s terms, proprioception is your bodies awareness of itself in space (the exact definition is: the sense of the relative position of...
by Drew | Feb 9, 2016 | Uncategorized
Feeding little humans (aka kids) certainly has its challenges. I have 2 young children of my own, and I provide nutrition education to children and families as part of my career. I get it! It is not an easy task! But oh what an important task it is! Nutrition and food...
