Personal Trainers

Ben Anderson

NASM Certified Personal Trainer

Training Strengths
Muscle Gain
Strength Training
Weight Loss

Brandon Randall

ACE Certified Personal Trainer,
NCI Certified Nutrition Coach,
Certified Neurotype Trainer,
NASM Corrective Exercise Specialist

Training Strengths
Strength Training
Bodybuilding
Weight Loss
Sport Specific Training
Nutrition

Caden Chisholm

caden@ridgeathletic.com

NASM Certified Personal Trainer

Training Strengths
Strength Training
Muscle Building
Weight Loss

Cody Martinz

cody@ridgeathletic.com

Certified ISSA Personal Trainer

Strength and Conditioning

Injury prevention

Basketball & Skills Training

Training Strengths
Strength and Conditioning
Injury Prevention
Basketball & Skills Training

Cyndy Reid

cyndy@ridgeathletic.com

B.S. in Physical Education and Motor Learning, Medical Exercise Training Institute (METI) Certified Advanced Medical Exercise Specialist, AAHFP Certified Post Rehab Conditioning Specialist, NASM Certified Personal Trainer, Corrective Exercise Specialist, Nutrition Coach and Proprioceptive Neuromuscular Facilitation, ACE Certified Health and Wellness Coach, ACSM Certified Exercise Leader

Training Strengths
Spine Disorders, Joint Replacements, Parkinson’s, Strokes, Hypertension, Corrective Exercise & Post Rehab Fitness, Chronic Pain and Inflammation, Over 50 Strength and Conditioning, Women’s Fitness

Debbie Runyon

debbie@ridgeathletic.com

NASM Certified Personal Trainer

Training Strengths
Weight loss
Strength Training
Functional Movement
Corrective Exercise

Gavin Anderson

gavin@ridgeathletic.com

B.S. in Exercise Science, MSU
NSCA Certified Strength and Conditioning Specialist

Training Strengths
Muscle Gain
Strength Training
Weight Loss
Athletic Performance

JC Humphrey IV

JC@ridgeathletic.com

NASM Certified Personal Trainer
NCSF Certified Strength Coach

Training Strengths
Basketball Skills Training
Strength and Conditioning
Functional Training
Muscle Gain

Jen White

jen@ridgeathletic.com

ACE Certified Personal Trainer
Ace Certified Group Fitness; American Red Cross CPR & AED Certified
Specialized Group Fitness Certifications Include: Cycling, Les Mills RPM and Les Mills CX Worx

Training Strengths
Cardio and Strength Training
Core Conditioning
Weight Loss
Small Group Training
Runners and Triathletes