Valarie Andrews
valarie@ridgeathletic.com
While music and acting are her choice of career paths, personal training has become her primary focus. She is dedicated to helping clients stay strong through every stage of life and is committed to constantly sharpening her tools to better assist our community in reaching their fitness goals.
If you or someone you know is looking for specialized support in these areas, Valarie would welcome the opportunity to discuss how she can help.
CERTIFICATIONS:
• NASM Certified Personal Trainer
• NASM Corrective Exercise Specialist
• Certified Zumba Instructor
• NASM Corrective Exercise Specialist
• Certified Zumba Instructor
TRAINING STRENGTHS:
• Postnatal Fitness
• Corrective Exercise
• Youth Athletes and Senior Strength
• Speed and Agility
• Postoperative Recovery
• Balance and Coordination
• Youth Athletes and Senior Strength
• Speed and Agility
• Postoperative Recovery
• Balance and Coordination