Meet Ridge Personal Trainer Mira Darham!
September 2, 2026
Meet Ridge Personal Trainer Mira Darham! Mira is a NASM Certified Personal Trainer, Corrective Exercise Specialist, Performance Enhancement Specialist, and Nutrition Coach.
As a Montana native, Mira grew up in an outdoors-centric environment. An extreme athlete in multiple sports, she has taken her athletic career to national levels and competed against some of the best athletes in the world. Through these experiences, Mira developed a passion for the strength and fitness journey.
Mira loves helping people take their first step and continue moving toward their goals while creating a healthier, more vibrant life. She is thrilled to be a part of the Ridge team and a member of the community!
Certifications:
- NASM Certified Personal Trainer
- NASM Corrective Exercise Specialist
- NASM Performance Enhancement Specialist
- NASM Nutrition Coach
Training Strengths:
- Strength and Muscle Development
- Functional Movement Training
- Weight Loss and Fat Loss