BETTER BALANCE, STRENGTH AND FLEXIBILITY
Monday/Wednesday/Friday; 10am; April 1-29 (Fallon)
You may know that exercise can help strengthen your bones and improve your coordination and balance, but you may not know how quick and EASY these exercises can be! This program reveals the exercises that work best to prevent and treat osteoporosis, improve balance, and increase strength.
$85 members $140 non-members
Spring Clean your Workout Routine
Monday/Wednesday; 5:45pm; April 4-27 (Fallon)
Each week you will learn a new, fun and important training modality and become more confident with the method and device. Every day you will get a new science-backed, expert-approved tip delivered straight to your inbox to help you along the path to lasting success.
$59 MEMBERS $99 NON-MEMBERS
TRIBE TRIAL WEEK
Monday-Friday; March 7-11 (Fallon)
Try TRIBE Fit, Life, Core or Combo for free during trial week and discover the format that suits you best.
COMPLIMENTARY
TRIBE TEAM TRAINING
Season 2; March 14-April 29 (Fallon)
Welcome to a new and improved TRIBE Team Training! Join us for our longer 7-week seasons as we move through 2022. There is a program for everyone where no two workouts are ever the same, the programming is progressive with measurable results, and all backed up by incredible TRIBE Coaches.
NEW TO TRIBE: $199 members $365 non-members
TRIBE CORE: $99 members $183 non-members
TRIBE TRIAL WEEK
Monday-Friday; March 7-11 (Fallon)
Try TRIBE Fit, Life, Core or Combo for free during trial week and discover the format that suits you best.
COMPLIMENTARY
TRIBE TEAM TRAINING
Season 2; March 14-April 29 (Fallon)
Welcome to a new and improved TRIBE Team Training! Join us for our longer 7-week seasons as we move through 2022. There is a program for everyone where no two workouts are ever the same, the programming is progressive with measurable results, and all backed up by incredible TRIBE Coaches.
NEW TO TRIBE: $199 members $365 non-members
TRIBE CORE: $99 members $183 non-members
Wonder woman WORKOUT
Monday/Weds/Fri; April 1-29; 6:15-7:15am (Fallon)
Complete workouts for a woman designed by a woman. A woman’s strength comes from within, however, when she is strong on the outside, she is truly unstoppable. Join Ridge Personal Trainer Kayla for the perfect weight training, flexibility and cardio series for women.