Introducing Jaimie Noble, our nutritionist!

The Ridge is pleased to announce we have a new nutritionist on staff, Jaimie Noble! She will be hosting a free nutrition seminar Wednesday, July 14th at 6:30 pm called “Inside the Food Pyramid.”  Come explore all of the food groups and learn how to get the right amount in each.  The … Read More

Staff Picks Workout Playlist

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The music you choose to listen to can make a huge impact on your workout mood and intensity.  We asked some of our staff what they like to listen to during their workouts and came up with a playlist full of oldies, hard rock, hip hop, and everything in between.  … Read More

Member of the Month in Our Next Commercial!

If you remember, our first ever Member of the Month was Stacy Smith.  After that post, we also asked Stacy to be in a commercial for us.  She bravely accepted and we’re so excited she did because it turned out awesome!  Read her Member of the Month story here, and then … Read More

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