The music you choose to listen to can make a huge impact on your workout mood and intensity.  We asked some of our staff what they like to listen to during their workouts and came up with a playlist full of oldies, hard rock, hip hop, and everything in between.  If you’ve been telling yourself for months you’re going to update your iPod, here’s a great start!

Coastin’ | Zion I | Rayna Stewart – Assistant Manager
Rock That Body | Black Eyed Peas | Christine Odagiri – Membership
All I Do Is Win | DJ Khaled feat. T-Pain | Christine Odagiri – Membership
Mind Eraser, No Chaser | Them Crooked Vultures | Chris Jensen – Maintenance
Mother | Zandig | Chris Jensen – Maintenance
I Don’t Care | Apocalyptica | Josh Palmer – Personal Training
Rooster | Alice in Chains | Josh Palmer – Personal Training
Commander | Kelly Rowland | Shann Mack – Front Desk
I Like It | Enrique Iglesias and Pitbull | Shann Mack – Front Desk
Getting Over You | Fergie and David Guetta | Shann Mack – Front Desk
Get Ready to Die |  Andrew W.K. | Colin Dow – Membership
Battle of Stirling | 48th Highlanders | Colin Dow – Membership
Black Betty | Ram Jam | Krista Kottraba – Personal Training
Space Jam | Quad City DJ’s | Conner Elhard – Front Desk
Let the Bodies Hit the Floor | Drowning Pool | Conner Elhard – Front Desk
I Love Rock N’ Roll | Joan Jett | Amy Williams – Business Office
We Are the Champions | Queen | Amy Williams – Business Office
Show Me What Your Workin’ With | E-40 feat. Too Short | Chris Unger – Personal Training
Satisfaction | Benny Benassi | Chris Unger – Personal Training