[Run Strong]

M-Th | January 14-May 16 | Fallon location

Are you ready to run your first 5K or tackle a half marathon? Our Run Strong program will help you achieve your running goals with customized running and strength programs. Choose from Fresh Start 5K, Speed It Up 5K or First Half Marathon and receive over 60 hours of personalized instruction! 

Click here for full Run Strong schedules

$499 Members | $599 Non-Members


[Boot Camp]

M/W/F | 5:30am and 9:00am | January | Fallon location

Get in shape with our intensive, results-oriented conditioning program that trains the entire body with calisthenics, cardio, and strength/endurance activities. All fitness levels are welcome!

$75 Members | $199 Non-Members


[Rise]

M/W | 10-11am | January | Mon Gym; Weds Ridge X

RISE is a transition exercise program from therapy services, with the goal of promoting continued exercise, physical activity and wellness for people with chronic neurological conditions or significant mobility impairments.

$45 Members | $80 Non-Members


[Triple Play]

T/Th | 12:30-1:15pm | Jan 8-31 | Downtown location – Cardio Area

Rock your workout with the Triple Play format: 15 minutes of cardio + 20 minutes of weights + 10 minutes of core. Triple Play is a phenomenal, high-intensity, full body workout!

$85 Members | $210 Non-Members


[Strong Women Levels 1, 2 & 3]

Level 1: T/Th | 9:30-10:30am; 5:30-6:30pm | January | Fallon Weight Room
Level 2: M/W | 5:30-6:30pm | January | Fallon Weight Room
Level 3: M/W | 8:30-9:30am | January | Fallon Weight Room

Strong Women was designed by a woman for women to help you achieve full-body toning, improved cardiovascular endurance, and to help target muscle groups not utilized in everyday life. By the end of the program, women will be empowered to strength train with confidence armed with
the best exercises for optimal results.

$85 Members | $210 Non-Members