Erin_ridge_2016

 

 

 

 

Erin Lyons
heard.erin@gmail.com

ACSM Certified Exercise Physiologist
BS Exercise Science


I am passionate about exercise and movement and the positive experiences that being fit and healthy brings.  I have a Bachelor of Applied Science (Human Movement and Health Studies), with a major in Exercise Science and Physiology through the University of South Australia. I have undertaken further education in corrective exercise, rehabilitation and kettlebell training. I believe in a well-rounded approach to training, which includes mobility, stability, functional movement and individualized program design.

In my spare time I love being outside and participate in endurance sports, including triathlon, swimming, mountain biking and trail running.

Whatever your goals are, I look forward to helping you achieve them!